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Master Sri K. Pattabhi Jois
Pattabhi Jois, or Guruji, as affectionately known by his students, began his studies in 1927. In 1948 he founded the Ashtanga Yoga Research Institute in Mysore, India to practice the curative value of Yoga as described by these ancient texts. Ashtanga focuses on the union between body, mind, and spirit and must be practiced with dedication, as Guruji says, "Yoga is 99% practice and 1% theory."
Ashtanga Yoga Class, Primary Series
Practise the Primary Series at home with this new spoken instruction cd from Sharath Rangswamy. Sharath is the grandson of ashtanga master, Sri K. Pattabhi Jois and director of the Ashtanga Yoga Research Institute in Mysore, India.
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primary series dvd with sharath